![S1E48 - Not your Doc's responsibility [Solo Episode].](https://storage.pinecast.net/podcasts/39b6b987-8545-4e2a-8d10-3b165d2f3bf4/artwork/52a40090-aedb-428b-a51a-72e0ad34f658/Copy_of_Copy_of_Episode__2__copy.jpg "S1E48 - Not your Doc's responsibility [Solo Episode].")
S1E48 - Not your Doc's responsibility [Solo Episode].
S1E48 - Not your Doc's responsibility [Solo Episode].Update: 2024-05-21
Description
In this episode Coach Mel chat's about the importance of taking control of your own health and understanding your body. She highlights that it is not our doctor's responsibility to educate us on our own body. For several reasons including:
- That women were excluded from scientific research until the 1970s,
- The lack of generational support and conversation about women's bodies
- The dynamic nature of women's needs.
She encourages listeners to consider what gives them energy, when to let go of things that aren't working, and how to trust a change of direction.
00:00 Taking Responsibility for Our Body Education
03:20 The Exclusion of Women in Scientific Research
06:23 The Lack of Generational Support and Conversation
09:04 The Dynamic Needs of Women's Bodies
11:48 The Interconnectedness of Physical and Emotional Health
14:12 Reflecting on What Gives Us Energy and When to Let Go
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In Channel
![S1E46 - What are your resources? [Solo Episode]](https://storage.pinecast.net/podcasts/39b6b987-8545-4e2a-8d10-3b165d2f3bf4/artwork/57577b60-92c6-49d8-8118-3793b3f0f826/Mel_podcast_text__2__copy.jpg "S1E46 - What are your resources? [Solo Episode]")
![S1E44 - There's no perfection here with Mel King [Athlete X]](https://storage.pinecast.net/podcasts/39b6b987-8545-4e2a-8d10-3b165d2f3bf4/artwork/e3e287fb-ccff-48f7-b43b-e2e2b02f2b68/melking.jpg "S1E44 - There's no perfection here with Mel King [Athlete X]")
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